Stephen Gibbons 9:39 row
2,214m
Meters
9:39.4
Time
2:10.8
Pace
135
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 126 |
August 31, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,214m | 2:10.8 | 156 | 837 | 22 | 143 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 135 |
| 9:39.4 | 1,110m | 2:05.8 | 176 | 904 | 23 | 152 |
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