Stephen Gibbons 5:38 row
860m
Meters
5:38.8
Time
3:16.9
Pace
42
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 134 |
September 05, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.8 | 860m | 3:16.9 | 46 | 457 | 20 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 5:38.8 | 111m | 2:54.7 | 66 | 525 | 19 |
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