Stephen Gibbons 11:41 row
2,342m
Meters
11:41.0
Time
2:29.6
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 137 |
September 08, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.0 | 2,342m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 11:41.0 | 335m | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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