Stephen Gibbons v20:00/r...2 row
7,756m
Meters
35:00.0
Time
2:15.3
Pace
458
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,756m |
| Overall Time | 35:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 136 |
September 11, 2023 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,756m | 2:15.3 | 141 | 785 | 22 | |
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 22 | |
| 15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 22 | |
| r0m |
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Workout Graph
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