Stephen Gibbons 45:00 row
9,534m
Meters
45:00.0
Time
2:21.5
Pace
552
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 128 |
September 26, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,534m | 2:21.5 | 123 | 724 | 20 | 126 |
| 9:00.0 | 1,699m | 2:38.9 | 87 | 600 | 19 | 117 |
| 18:00.0 | 1,942m | 2:19.0 | 130 | 748 | 21 | 126 |
| 27:00.0 | 1,950m | 2:18.4 | 132 | 753 | 21 | 123 |
| 36:00.0 | 1,967m | 2:17.2 | 135 | 765 | 21 | 131 |
| 45:00.0 | 1,977m | 2:16.5 | 137 | 772 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.