Stephen Gibbons 3:18 row

491m

Meters

3:18.4

Time

3:22.0

Pace

24

Calories

93

Heart Rate

Average Watts42
Calories Per Hour446
Stroke Rate18
Stroke Count61
Drag Factor126

September 28, 2023 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.4 491m 3:22.0 42 446 18 93
3:18.4 491m 3:22.0 42 446 18 93

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Workout Graph

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