Stephen Gibbons 3:18 row
491m
Meters
3:18.4
Time
3:22.0
Pace
24
Calories
93
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 18 |
Stroke Count | 61 |
Drag Factor | 126 |
September 28, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.4 | 491m | 3:22.0 | 42 | 446 | 18 | 93 |
3:18.4 | 491m | 3:22.0 | 42 | 446 | 18 | 93 |
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