Stephen Gibbons 9:50 row
1,955m
Meters
9:50.0
Time
2:30.8
Pace
107
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 142 |
October 03, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 1,955m | 2:30.8 | 102 | 650 | 23 | 118 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 106 |
| 9:50.0 | 1,045m | 2:18.7 | 131 | 750 | 22 | 131 |
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