Stephen Gibbons 7:26 row
1,487m
Meters
7:26.7
Time
2:30.2
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 130 |
October 11, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 1,487m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 7:26.7 | 511m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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