Stephen Gibbons 2:56 row
481m
Meters
2:56.7
Time
3:03.6
Pace
24
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 132 |
October 12, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 481m | 3:03.6 | 56 | 494 | 19 | 105 |
| 2:56.7 | 482m | 3:03.2 | 57 | 495 | 19 | 105 |
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