Stephen Gibbons 15:37 row
3,032m
Meters
15:37.3
Time
2:34.5
Pace
164
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 131 |
October 13, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.3 | 3,032m | 2:34.5 | 95 | 626 | 22 | 113 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | 95 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 110 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 136 |
| 15:37.2 | 100m | 3:06.0 | 54 | 487 | 18 | 113 |
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