Stephen Gibbons 13:45 row
2,726m
Meters
13:45.5
Time
2:31.4
Pace
148
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 130 |
October 19, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.5 | 2,726m | 2:31.4 | 101 | 647 | 24 | 108 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 97 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 115 |
| 13:45.5 | 795m | 2:21.8 | 123 | 722 | 25 | 113 |
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