Stephen Gibbons 6:11 row
1,249m
Meters
6:11.8
Time
2:28.8
Pace
68
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 130 |
October 24, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.8 | 1,249m | 2:28.8 | 106 | 665 | 25 | 119 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 121 |
| 6:11.8 | 246m | 2:25.9 | 113 | 687 | 25 | 117 |
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