Stephen Gibbons 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 131 |
November 02, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 21 | 122 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 116 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 119 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 123 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 126 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 126 |
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Workout Graph
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