Stephen Gibbons 10:19 row
2,111m
Meters
10:19.1
Time
2:26.6
Pace
116
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 130 |
November 07, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,111m | 2:26.6 | 111 | 682 | 21 | 125 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 109 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 135 |
| 10:19.1 | 55m | 2:53.6 | 67 | 530 | 16 | 133 |
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