Stephen Gibbons 45:00 row
9,751m
Meters
45:00.0
Time
2:18.4
Pace
564
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 132 |
November 10, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,751m | 2:18.4 | 132 | 753 | 21 | 132 |
| 9:00.0 | 1,949m | 2:18.5 | 132 | 753 | 21 | 126 |
| 18:00.0 | 1,961m | 2:17.6 | 134 | 761 | 21 | 132 |
| 27:00.0 | 1,923m | 2:20.4 | 126 | 735 | 21 | 132 |
| 36:00.0 | 1,962m | 2:17.6 | 134 | 762 | 21 | 135 |
| 45:00.0 | 1,956m | 2:18.0 | 133 | 757 | 21 | 136 |
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Workout Graph
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