Stephen Gibbons 4:20 row
803m
Meters
4:20.4
Time
2:42.1
Pace
42
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 130 |
November 29, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 803m | 2:42.1 | 82 | 582 | 27 | 98 |
| 4:20.4 | 804m | 2:41.9 | 82 | 583 | 27 | 98 |
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