Stephen Gibbons 7:07 row
1,344m
Meters
7:07.6
Time
2:39.0
Pace
71
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 128 |
December 06, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,344m | 2:39.0 | 87 | 599 | 23 | 106 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 106 |
| 7:07.6 | 423m | 2:30.8 | 102 | 651 | 21 | 107 |
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