Stephen Gibbons 45:00 row
9,626m
Meters
45:00.0
Time
2:20.2
Pace
551
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 129 |
December 06, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,626m | 2:20.2 | 127 | 736 | 22 | 120 |
| 9:00.0 | 1,882m | 2:23.4 | 119 | 707 | 22 | 109 |
| 18:00.0 | 1,919m | 2:20.6 | 126 | 732 | 22 | 118 |
| 27:00.0 | 1,916m | 2:20.9 | 125 | 730 | 22 | 122 |
| 36:00.0 | 1,952m | 2:18.3 | 132 | 755 | 22 | 125 |
| 45:00.0 | 1,958m | 2:17.8 | 133 | 759 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.