Stephen Gibbons 7:35 row
1,443m
Meters
7:35.7
Time
2:37.9
Pace
76
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 151 |
December 08, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.7 | 1,443m | 2:37.9 | 89 | 605 | 24 | 100 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 96 |
| 7:35.7 | 523m | 2:28.8 | 106 | 665 | 22 | 104 |
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Workout Graph
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