Stephen Gibbons 8:26 row
1,426m
Meters
8:26.8
Time
2:57.6
Pace
72
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 128 |
December 15, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 1,426m | 2:57.6 | 62 | 514 | 20 | 89 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 85 |
| 8:26.8 | 633m | 2:43.3 | 80 | 576 | 21 | 94 |
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