Stephen Gibbons 3:31 row
650m
Meters
3:31.9
Time
2:43.0
Pace
34
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 96 |
December 23, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 650m | 2:43.0 | 81 | 578 | 28 | 108 |
| 3:31.9 | 651m | 2:42.7 | 81 | 579 | 28 | 108 |
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