Stephen Gibbons 5:25 row
893m
Meters
5:25.9
Time
3:02.4
Pace
44
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 101 |
January 02, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 893m | 3:02.4 | 58 | 498 | 27 | 99 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 33 | 98 |
| 5:25.8 | 85m | 2:31.7 | 100 | 644 | 21 | 100 |
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