Stephen Gibbons 13:49 row
2,699m
Meters
13:49.8
Time
2:33.7
Pace
146
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 118 |
January 15, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.8 | 2,699m | 2:33.7 | 96 | 631 | 24 | 115 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 96 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 125 |
| 13:49.7 | 785m | 2:26.3 | 112 | 684 | 24 | 126 |
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