Stephen Gibbons 12:53 row
2,496m
Meters
12:53.6
Time
2:34.9
Pace
133
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 116 |
January 22, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.6 | 2,496m | 2:34.9 | 94 | 623 | 23 | 102 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 96 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 110 |
| 12:53.6 | 575m | 2:30.9 | 102 | 650 | 23 | 101 |
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