Stephen Gibbons 4:00 row
1,048m
Meters
4:00.0
Time
1:54.5
Pace
73
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 122 |
January 26, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 29 | 158 |
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 29 | 158 |
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