Stephen Gibbons 16:42 row
3,262m
Meters
16:42.5
Time
2:33.6
Pace
176
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 118 |
January 31, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.5 | 3,262m | 2:33.6 | 96 | 631 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 16:42.5 | 351m | 2:26.0 | 112 | 686 | 22 |
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Workout Graph
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