Stephen Gibbons 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 122 |
February 16, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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