Stephen Gibbons 14:07 row
2,762m
Meters
14:07.0
Time
2:33.3
Pace
149
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 121 |
March 08, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 2,762m | 2:33.3 | 97 | 634 | 23 | 104 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 96 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 108 |
| 14:07.0 | 844m | 2:26.3 | 112 | 684 | 23 | 108 |
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