Stephen Gibbons 10000m row
10,000m
Meters
41:59.6
Time
2:05.9
Pace
629
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
March 11, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.6 | 10,000m | 2:05.9 | 175 | 902 | 25 | 151 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 | 139 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 25 | 145 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 25 | 149 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 25 | 151 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 | 152 |
| 4:21.7 | 6,000m | 2:10.8 | 156 | 837 | 24 | 152 |
| 4:11.3 | 7,000m | 2:05.6 | 176 | 907 | 25 | 154 |
| 4:11.2 | 8,000m | 2:05.6 | 177 | 907 | 25 | 154 |
| 4:11.4 | 9,000m | 2:05.7 | 176 | 906 | 25 | 156 |
| 4:05.9 | 10,000m | 2:02.9 | 188 | 948 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.