Stephen Gibbons 15:52 row
3,075m
Meters
15:52.1
Time
2:34.8
Pace
165
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 119 |
March 15, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.1 | 3,075m | 2:34.8 | 94 | 624 | 23 | 112 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 95 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 124 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 127 |
| 15:52.1 | 144m | 3:00.9 | 59 | 503 | 20 | 105 |
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