Stephen Gibbons 14:17 row
2,904m
Meters
14:17.5
Time
2:27.6
Pace
160
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 128 |
March 20, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.5 | 2,904m | 2:27.6 | 109 | 674 | 24 | 108 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 95 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 128 |
| 14:17.5 | 872m | 2:27.6 | 109 | 674 | 23 | 103 |
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