Stephen Gibbons 11:08 row
2,315m
Meters
11:08.1
Time
2:24.2
Pace
130
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 122 |
March 22, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.1 | 2,315m | 2:24.2 | 116 | 700 | 25 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 11:08.1 | 235m | 2:24.8 | 115 | 695 | 24 |
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Workout Graph
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