Stephen Gibbons 6000m row
6,000m
Meters
25:06.2
Time
2:05.5
Pace
378
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 123 |
March 25, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 6,000m | 2:05.5 | 177 | 909 | 25 | 151 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 25 | 142 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 25 | 150 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 25 | 153 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 25 | 149 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 26 | 155 |
| 4:07.5 | 6,000m | 2:03.7 | 185 | 935 | 26 | 158 |
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Workout Graph
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