Stephen Gibbons 5x10:00/r row
10,680m
Meters
50:00.0
Time
2:20.4
Pace
610
Calories
123
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 10,700m |
| Overall Time | 50:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
March 26, 2024 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,680m | 2:20.4 | 126 | 734 | 22 | 123 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 22 | 122 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 22 | 121 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 | 122 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 22 | 126 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 | 126 |
| r20m |
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Workout Graph
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