Stephen Gibbons 1:30:00 row
19,363m
Meters
1:30:00.0
Time
2:19.4
Pace
1116
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1970 |
| Drag Factor | 124 |
March 30, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,363m | 2:19.4 | 129 | 744 | 22 | 122 |
| 15:00.0 | 3,226m | 2:19.4 | 129 | 743 | 23 | 123 |
| 30:00.0 | 3,243m | 2:18.7 | 131 | 750 | 22 | 127 |
| 45:00.0 | 3,211m | 2:20.1 | 127 | 737 | 22 | 121 |
| 1:00:00.0 | 3,178m | 2:21.5 | 123 | 724 | 22 | 119 |
| 1:15:00.0 | 3,238m | 2:18.9 | 130 | 748 | 22 | 121 |
| 1:30:00.0 | 3,267m | 2:17.7 | 134 | 760 | 22 | 123 |
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Workout Graph
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