Stephen Gibbons 14:44 row
2,772m
Meters
14:44.5
Time
2:39.5
Pace
147
Calories
90
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 110 |
April 10, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.5 | 2,772m | 2:39.5 | 86 | 596 | 24 | 90 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 85 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 116 |
| 14:44.5 | 915m | 2:35.4 | 93 | 620 | 23 | 69 |
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