Stephen Gibbons 15:26 row
3,034m
Meters
15:26.7
Time
2:32.7
Pace
164
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 107 |
April 12, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.7 | 3,034m | 2:32.7 | 98 | 638 | 21 | 113 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 88 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 128 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 124 |
| 15:26.7 | 75m | 2:58.0 | 62 | 513 | 16 | 113 |
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