Stephen Gibbons 6000m row
6,000m
Meters
24:40.8
Time
2:03.4
Pace
384
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 112 |
April 22, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.8 | 6,000m | 2:03.4 | 186 | 941 | 27 | 149 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 27 | 142 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 26 | 145 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 27 | 149 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 27 | 151 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 27 | 152 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 29 | 159 |
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Workout Graph
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