Stephen Gibbons 14:01 row
2,864m
Meters
14:01.6
Time
2:26.9
Pace
158
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 113 |
May 01, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.6 | 2,864m | 2:26.9 | 110 | 679 | 23 | 112 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 105 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 119 |
| 14:01.6 | 868m | 2:19.1 | 130 | 746 | 24 | 114 |
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