Stephen Gibbons 14:22 row
3,022m
Meters
14:22.7
Time
2:22.7
Pace
170
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 112 |
May 07, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.7 | 3,022m | 2:22.7 | 120 | 714 | 24 | 118 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 128 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 133 |
| 14:22.7 | 898m | 2:26.2 | 112 | 684 | 23 | 94 |
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