Stephen Gibbons 5x10:00/r row
10,527m
Meters
50:00.0
Time
2:22.4
Pace
599
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,527m |
| Overall Time | 50:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 113 |
May 08, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,527m | 2:22.4 | 121 | 716 | 21 | 117 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 24 | 112 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 21 | 116 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 21 | 115 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 21 | 120 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 21 | 122 |
| r0m |
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Workout Graph
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