Stephen Gibbons 11:28 row
2,449m
Meters
11:28.6
Time
2:20.5
Pace
140
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 109 |
May 23, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,449m | 2:20.5 | 126 | 733 | 22 | 118 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 134 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 119 |
| 11:28.6 | 272m | 2:42.8 | 81 | 578 | 18 | 101 |
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