Stephen Gibbons 3:26 row
521m
Meters
3:26.5
Time
3:18.1
Pace
26
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 107 |
August 08, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.5 | 521m | 3:18.1 | 45 | 454 | 19 | 97 |
| 3:26.5 | 522m | 3:17.7 | 45 | 455 | 19 | 97 |
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