Stephen Gibbons 2:46 row
400m
Meters
2:46.8
Time
3:28.5
Pace
20
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 103 |
August 29, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 400m | 3:28.5 | 39 | 432 | 22 | 99 |
| 2:46.8 | 401m | 3:27.9 | 39 | 433 | 22 | 99 |
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