Stephen Gibbons 9:06 row
1,568m
Meters
9:06.2
Time
2:54.1
Pace
79
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 126 |
September 03, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 1,568m | 2:54.1 | 66 | 527 | 18 | 105 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 18 | 110 |
| 9:06.2 | 758m | 2:42.4 | 82 | 581 | 19 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.