Stephen Gibbons 11:21 row
2,093m
Meters
11:21.0
Time
2:42.6
Pace
109
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 128 |
September 04, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.0 | 2,093m | 2:42.6 | 81 | 579 | 21 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 11:21.0 | 279m | 2:25.1 | 114 | 693 | 19 |
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Workout Graph
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