Stephen Gibbons 30:00 row

6,540m

Meters

30:00.0

Time

2:17.6

Pace

379

Calories

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count622
Drag Factor129

September 04, 2024 12:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,540m 2:17.6 134 762 20
10:00.0 2,173m 2:18.0 133 757 20
20:00.0 2,188m 2:17.1 136 767 22
30:00.0 2,179m 2:17.6 134 761 20

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Workout Graph

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