Stephen Gibbons 5:55 row
1,229m
Meters
5:55.9
Time
2:24.7
Pace
68
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 128 |
October 02, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,229m | 2:24.7 | 115 | 696 | 24 | 128 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 126 |
| 5:55.8 | 205m | 2:16.0 | 139 | 777 | 23 | 130 |
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