Stephen Gibbons 1000m row
1,000
Meters
5:45.8
Time
2:52.9
Pace
49
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 105 |
December 10, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,000 | 2:52.9 | 68 | 533 | 21 | 110 |
| 1:23.2 | 250 | 2:46.4 | 76 | 561 | 22 | 112 |
| 1:19.4 | 500 | 2:38.8 | 87 | 600 | 22 | 117 |
| 1:23.3 | 750 | 2:46.6 | 76 | 560 | 22 | 110 |
| 1:39.8 | 1,000 | 3:19.6 | 44 | 451 | 20 | 101 |
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Workout Graph
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