Stephen Gibbons 8000m row
8,000m
Meters
38:21.3
Time
2:23.8
Pace
448
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 105 |
December 22, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.3 | 8,000m | 2:23.8 | 118 | 704 | 22 | 115 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 24 | 112 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 22 | 115 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 21 | 118 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.